Learn it From The Expert
The seminars and workshops are conducted scientifically and are designed on evidence-based medicine. The programs are formulated by Heart Health Guru Dr Avinash Inamdar who has more than thirty-five years of experience in modern medical treatment in preventive cardiology and Heart Surgery. He is also an expert in traditional Yoga and complementary medicine. He is a public speaker of repute, a renowned author and a philanthropist
Dr Avinash Inamdar
Preventive Cardiologist and Senior Heart Surgeon
What We Do
Do you have high blood pressure? | Have you had a heart attack or having recurrent chest pain? | Do you have diabetes? | Do you have a smoking habit? | Do you have food addiction? | Are you obese? | Do you consume alcohol excessively? | Do you have a high stress job? | Do you have irritable or Type “A” personality? | Do you have irregular sleeping schedules? | Are your lipid profile reports distorted? | Do you have a family history of cancer or paralysis? | Do you have a family history of heart disease or high BP? | Do you look or feel older to your age?
If you have any ONE of the above RISK FACTORS enumerated and your answer is “YES”, then
You need to take prompt action and enroll for the seminars followed by our workshop.
The seminars are conducted once a month (LAST SUNDAY OF EVERY MONTH) consisting of discourses, audio-visual presentations, interactive discussions, and mastering few processes in a totally informal and rejuvenating environment.
One day interactive seminar (10.15 am to 3.15 pm) includes breakfast and lunch in a five-star hotel. Conducted on LAST SATURDAY of every month.
The seminar consists of three lectures of one hour fifteen minutes each, with coffee breaks in-between. The seminar includes a special heart healthy buffet lunch with customised recipe under our guidance. The seminars are interactive, and we also make you perform certain processes.
Registration – 10.15 am to 10.30 am
Inauguration – 10.30 to 10.45am
1st Session – 10.45 am to 12.00 pm
Topic – LET FOOD BE THY MEDICINE
Inclusions – Diet, drugs, diabetes and deaddiction
2nd Session – 12.15pm to 1.30 pm
Topic – FLEX YOUR MUSCLES REGULARLY
Inclusions – Sports, sound, smell, sex
Lunch – 1.30 pm to 2.00 pm
3rd Session – 2.00pm to 3.15 pm
Topic – CONTROL STRESS, ANGER & GREED
Inclusions – Stress-management, spirits, silence & smile
The workshops are practical training sessions conducted once a week in the early morning hours. But you need to attend the seminar before registering for the workshops.
In these workshops, you are taught about the various kriyas, processes, yoga postures, breathing techniques, deep relaxation and OMKAR Naad etc.
It is essential to attend the One-day Seminar to understand the basics, before enrolling yourself in these workshops. These are all rejuvenating methods that ensure a complete transformation in your cellular metabolism resulting in a “NEW YOU”.
Venue – The Inamdar Heart Clinic
Timing – 6am to 7.30am on ALL SATURDAYS only.
Talks delivered by Dr Avinash Inamdar
1. Motivational lectures (45 minutes)
Conducted free of charge in various organizations (45 minutes) IT Industry / Banks / Colleges / Factories
2. Two sessions Lecture program (150 minutes)
Conducted in English, Marathi, and Hindi with PowerPoint presentation in an auditorium across India and abroad. Lectures are free for attendees and these lectures are sponsored by philanthropic individuals and organizations.